Maternal Mental Health this Christmas.

Christmas and caring for a family – particularly if you have a new baby can put massive pressure on you, so it’s no wonder this can be a time when some mums start to feel less emotionally well.

We may perhaps start thinking about what can we actually do to help ourselves? The link below it talks over looking after your mental health at Christmas time. If things are feeling too much, we’re always here for a chat.

It’s always ok not to be ok, and there’s always support here for you.